APRICOT HABANERO CHICKEN WITH HAWAIIAN-STYLE FRIED RICE CRISPY CHICKEN DARK MEAT TEMPURA WITH A SWEET AND SPICY SAUCE OVER SEASONED LONG GRAIN RICE WITH PINEAPPLE vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA wins in 5 out of 10 nutrient categories
APRICOT HABANERO CHICKEN WITH HAWAIIAN-STYLE FRIED RICE CRISPY CHICKEN DARK MEAT TEMPURA WITH A SWEET AND SPICY SAUCE OVER SEASONED LONG GRAIN RICE WITH PINEAPPLE: 4
vs
CHICKEN TIKKA MASALA: 5
(1 ties)
Overview
| Nutrient | APRICOT HABANERO CHICKEN WITH HAWAIIAN-STYLE FRIED RICE CRISPY CHICKEN DARK MEAT TEMPURA WITH A SWEET AND SPICY SAUCE OVER SEASONED LONG GRAIN RICE WITH PINEAPPLE | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 182 cal | 150 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 29.0 g | 13.6 g | |
| Fat | 4.6 g | 6.4 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT HABANERO CHICKEN WITH HAWAIIAN-STYLE FRIED RICE CRISPY CHICKEN DARK MEAT TEMPURA WITH A SWEET AND SPICY SAUCE OVER SEASONED LONG GRAIN RICE WITH PINEAPPLE | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0.9 MG |
Minerals
| Mineral | APRICOT HABANERO CHICKEN WITH HAWAIIAN-STYLE FRIED RICE CRISPY CHICKEN DARK MEAT TEMPURA WITH A SWEET AND SPICY SAUCE OVER SEASONED LONG GRAIN RICE WITH PINEAPPLE | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 324 MG | 286 MG |