APRICOT GINGER GLAZED CARROTS vs CAULIFLOWER GRATIN WITH ROASTED GARLIC HERB BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER GRATIN WITH ROASTED GARLIC HERB BUTTER wins in 6 out of 10 nutrient categories
APRICOT GINGER GLAZED CARROTS: 3
vs
CAULIFLOWER GRATIN WITH ROASTED GARLIC HERB BUTTER: 6
(1 ties)
Overview
| Nutrient | APRICOT GINGER GLAZED CARROTS | CAULIFLOWER GRATIN WITH ROASTED GARLIC HERB BUTTER | Winner |
|---|---|---|---|
| Calories | 80 cal | 129 cal | |
| Protein | 0.9 g | 7.1 g | |
| Carbs | 13.3 g | 9.4 g | |
| Fat | 3.1 g | 8.2 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT GINGER GLAZED CARROTS | CAULIFLOWER GRATIN WITH ROASTED GARLIC HERB BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 35.3 MG |
Minerals
| Mineral | APRICOT GINGER GLAZED CARROTS | CAULIFLOWER GRATIN WITH ROASTED GARLIC HERB BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 176 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 186 MG | 224 MG |