APRICOT GINGER vs PUMPKIN ODDS & ENDS CRUNCHY BISCOTTI PIECES
Nutrition comparison per 100 g serving
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APRICOT GINGER wins in 7 out of 10 nutrient categories
APRICOT GINGER: 7
vs
PUMPKIN ODDS & ENDS CRUNCHY BISCOTTI PIECES: 1
(2 ties)
Overview
| Nutrient | APRICOT GINGER | PUMPKIN ODDS & ENDS CRUNCHY BISCOTTI PIECES | Winner |
|---|---|---|---|
| Calories | 429 cal | 440 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 67.9 g | 72 g | |
| Fat | 10.7 g | 16 g | |
| Fiber | 5.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT GINGER | PUMPKIN ODDS & ENDS CRUNCHY BISCOTTI PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT GINGER | PUMPKIN ODDS & ENDS CRUNCHY BISCOTTI PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Sodium, Na | 714 MG | 220 MG |