APRICOT FRUIT STRIPS vs SALTED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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SALTED PLANTAIN CHIPS wins in 5 out of 11 nutrient categories
APRICOT FRUIT STRIPS: 4
vs
SALTED PLANTAIN CHIPS: 5
(2 ties)
Overview
| Nutrient | APRICOT FRUIT STRIPS | SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 536 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT FRUIT STRIPS | SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | APRICOT FRUIT STRIPS | SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 746 MG | |
| Sodium, Na | 36 MG | 214 MG |