APRICOT FRUIT SPREAD vs 100% PURE PREMIUM ELDERBERRY JELLY JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APRICOT FRUIT SPREAD: 3
vs
100% PURE PREMIUM ELDERBERRY JELLY JUICE: 3
(4 ties)
Overview
| Nutrient | APRICOT FRUIT SPREAD | 100% PURE PREMIUM ELDERBERRY JELLY JUICE | Winner |
|---|---|---|---|
| Calories | 175 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT FRUIT SPREAD | 100% PURE PREMIUM ELDERBERRY JELLY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54 MG |
Minerals
| Mineral | APRICOT FRUIT SPREAD | 100% PURE PREMIUM ELDERBERRY JELLY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 25 MG | 0 MG |