APRICOT ENERGY BARS vs GRANOLA BARS
Nutrition comparison per 100 g serving
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APRICOT ENERGY BARS wins in 13 out of 18 nutrient categories
APRICOT ENERGY BARS: 13
vs
GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | APRICOT ENERGY BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 353 cal | 375 cal | |
| Protein | 13.2 g | 4.2 g | |
| Carbs | 67.7 g | 79.2 g | |
| Fat | 5.2 g | 6.3 g | |
| Fiber | 5.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT ENERGY BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 7.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.2 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | APRICOT ENERGY BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 333 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 343 MG | 188 MG | |
| Sodium, Na | 169 MG | 250 MG |