APRICOT ENERGY BAR vs NUT & FRUIT BAR
Nutrition comparison per 100 g serving
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NUT & FRUIT BAR wins in 6 out of 10 nutrient categories
APRICOT ENERGY BAR: 3
vs
NUT & FRUIT BAR: 6
(1 ties)
Overview
| Nutrient | APRICOT ENERGY BAR | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 450 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 55 g | |
| Fat | 9.3 g | 25 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT ENERGY BAR | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | APRICOT ENERGY BAR | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Sodium, Na | 25 MG | 162 MG |