APRICOT ENERGY BAR vs COCONUT & ALMOND BARS
Nutrition comparison per 100 g serving
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COCONUT & ALMOND BARS wins in 6 out of 11 nutrient categories
APRICOT ENERGY BAR: 3
vs
COCONUT & ALMOND BARS: 6
(2 ties)
Overview
| Nutrient | APRICOT ENERGY BAR | COCONUT & ALMOND BARS | Winner |
|---|---|---|---|
| Calories | 371 cal | 475 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 9.3 g | 30 g | |
| Fiber | 3.6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT ENERGY BAR | COCONUT & ALMOND BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | APRICOT ENERGY BAR | COCONUT & ALMOND BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 4.5 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 25 MG | 25 MG | Tie |