APRICOT & CORIANDER SAUCE vs PEANUT SAUCE
Nutrition comparison per 100 g serving
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PEANUT SAUCE wins in 5 out of 11 nutrient categories
APRICOT & CORIANDER SAUCE: 4
vs
PEANUT SAUCE: 5
(2 ties)
Overview
| Nutrient | APRICOT & CORIANDER SAUCE | PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 273 cal | |
| Protein | 1.6 g | 6.1 g | |
| Carbs | 14.1 g | 30.3 g | |
| Fat | 4.7 g | 15.2 g | |
| Fiber | 1.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT & CORIANDER SAUCE | PEANUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT & CORIANDER SAUCE | PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 61 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 172 MG | 788 MG |