APRICOT CAKE WITH ALMONDS vs POWERFUL TRAIL MIX
Nutrition comparison per 100 g serving
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APRICOT CAKE WITH ALMONDS wins in 6 out of 10 nutrient categories
APRICOT CAKE WITH ALMONDS: 6
vs
POWERFUL TRAIL MIX: 2
(2 ties)
Overview
| Nutrient | APRICOT CAKE WITH ALMONDS | POWERFUL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 60.7 g | 35.1 g | |
| Fat | 10.7 g | 24.6 g | |
| Fiber | 14.3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT CAKE WITH ALMONDS | POWERFUL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | APRICOT CAKE WITH ALMONDS | POWERFUL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |