APRICOT vs ORGANIC FRUIT SPREAD POMEGRANATE
Nutrition comparison per 100 g serving
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ORGANIC FRUIT SPREAD POMEGRANATE wins in 3 out of 7 nutrient categories
APRICOT: 0
vs
ORGANIC FRUIT SPREAD POMEGRANATE: 3
(4 ties)
Overview
| Nutrient | APRICOT | ORGANIC FRUIT SPREAD POMEGRANATE | Winner |
|---|---|---|---|
| Calories | 190 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 35 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APRICOT | ORGANIC FRUIT SPREAD POMEGRANATE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 5 MG |