APPLEWOOD SMOKED TURKEY BREAST vs BEEF
Nutrition comparison per 100 g serving
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APPLEWOOD SMOKED TURKEY BREAST wins in 7 out of 11 nutrient categories
APPLEWOOD SMOKED TURKEY BREAST: 7
vs
BEEF: 2
(2 ties)
Overview
| Nutrient | APPLEWOOD SMOKED TURKEY BREAST | BEEF | Winner |
|---|---|---|---|
| Calories | 321 cal | 405 cal | |
| Protein | 23.2 g | 15.0 g | |
| Carbs | 7.1 g | 18.3 g | |
| Fat | 23.2 g | 30.7 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED TURKEY BREAST | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLEWOOD SMOKED TURKEY BREAST | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 231 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 804 MG | 863 MG |