APPLEWOOD-SMOKED TURKEY BREAST vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLEWOOD-SMOKED TURKEY BREAST: 4
vs
OVEN ROASTED TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | APPLEWOOD-SMOKED TURKEY BREAST | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD-SMOKED TURKEY BREAST | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | APPLEWOOD-SMOKED TURKEY BREAST | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 732 MG | 1,089 MG |