APPLEWOOD-SMOKED TURKEY BREAST vs FRESH MOZZARELLA CHEESE WRAPPED IN PROSCIUTTO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
APPLEWOOD-SMOKED TURKEY BREAST: 4
vs
FRESH MOZZARELLA CHEESE WRAPPED IN PROSCIUTTO: 4
(3 ties)
Overview
| Nutrient | APPLEWOOD-SMOKED TURKEY BREAST | FRESH MOZZARELLA CHEESE WRAPPED IN PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 125 cal | 271 cal | |
| Protein | 21.4 g | 23.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 3.6 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD-SMOKED TURKEY BREAST | FRESH MOZZARELLA CHEESE WRAPPED IN PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLEWOOD-SMOKED TURKEY BREAST | FRESH MOZZARELLA CHEESE WRAPPED IN PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 412 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 732 MG | 1,012 MG |