APPLEWOOD SMOKED SALMON vs SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 5 out of 10 nutrient categories
APPLEWOOD SMOKED SALMON: 3
vs
SHRIMP: 5
(2 ties)
Overview
| Nutrient | APPLEWOOD SMOKED SALMON | SHRIMP | Winner |
|---|---|---|---|
| Calories | 152 cal | 53 cal | |
| Protein | 19.6 g | 11.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 6.3 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED SALMON | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | APPLEWOOD SMOKED SALMON | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 330 MG | 671 MG |