APPLEWOOD SMOKED SALMON vs COLD SMOKED SALMON FILLET SLICED
Nutrition comparison per 100 g serving
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APPLEWOOD SMOKED SALMON wins in 6 out of 10 nutrient categories
APPLEWOOD SMOKED SALMON: 6
vs
COLD SMOKED SALMON FILLET SLICED: 2
(2 ties)
Overview
| Nutrient | APPLEWOOD SMOKED SALMON | COLD SMOKED SALMON FILLET SLICED | Winner |
|---|---|---|---|
| Calories | 152 cal | 212 cal | |
| Protein | 19.6 g | 20 g | |
| Carbs | 3.6 g | 1.3 g | |
| Fat | 6.3 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED SALMON | COLD SMOKED SALMON FILLET SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | APPLEWOOD SMOKED SALMON | COLD SMOKED SALMON FILLET SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 330 MG | 0 MG |