APPLEWOOD SMOKED OLIVES vs KOSHER SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER SPEARS wins in 3 out of 7 nutrient categories
APPLEWOOD SMOKED OLIVES: 1
vs
KOSHER SPEARS: 3
(3 ties)
Overview
| Nutrient | APPLEWOOD SMOKED OLIVES | KOSHER SPEARS | Winner |
|---|---|---|---|
| Calories | 133 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLEWOOD SMOKED OLIVES | KOSHER SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 2,067 MG | 786 MG |