APPLEWOOD SMOKED JALAPENO & BACON vs RED KIDNEY BAKED BEANS WITH MOLASSES
Nutrition comparison per 100 g serving
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RED KIDNEY BAKED BEANS WITH MOLASSES wins in 8 out of 11 nutrient categories
APPLEWOOD SMOKED JALAPENO & BACON: 2
vs
RED KIDNEY BAKED BEANS WITH MOLASSES: 8
(1 ties)
Overview
| Nutrient | APPLEWOOD SMOKED JALAPENO & BACON | RED KIDNEY BAKED BEANS WITH MOLASSES | Winner |
|---|---|---|---|
| Calories | 146 cal | 137 cal | |
| Protein | 6.2 g | 6.9 g | |
| Carbs | 23.1 g | 26.7 g | |
| Fat | 3.1 g | 0.8 g | |
| Fiber | 3.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED JALAPENO & BACON | RED KIDNEY BAKED BEANS WITH MOLASSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | APPLEWOOD SMOKED JALAPENO & BACON | RED KIDNEY BAKED BEANS WITH MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 46 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 323 MG | 382 MG |