APPLEWOOD SMOKED HONEY HAM vs HONEY TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
HONEY TURKEY BREAST wins in 4 out of 11 nutrient categories
APPLEWOOD SMOKED HONEY HAM: 3
vs
HONEY TURKEY BREAST: 4
(4 ties)
Overview
| Nutrient | APPLEWOOD SMOKED HONEY HAM | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED HONEY HAM | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLEWOOD SMOKED HONEY HAM | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 804 MG | 0 MG | |
| Sodium, Na | 857 MG | 839 MG |