APPLEWOOD SMOKED DELI TURKEY vs SMOKED CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
APPLEWOOD SMOKED DELI TURKEY: 3
vs
SMOKED CHICKEN BREAST: 3
(4 ties)
Overview
| Nutrient | APPLEWOOD SMOKED DELI TURKEY | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 123 cal | 107 cal | |
| Protein | 17.5 g | 21.4 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLEWOOD SMOKED DELI TURKEY | SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 930 MG | 696 MG |