APPLEWOOD SMOKED DELI SHAVED TURKEY BREAST AND WHITE TURKEY vs BEEF BOLOGNA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
APPLEWOOD SMOKED DELI SHAVED TURKEY BREAST AND WHITE TURKEY: 3
vs
BEEF BOLOGNA: 3
(4 ties)
Overview
| Nutrient | APPLEWOOD SMOKED DELI SHAVED TURKEY BREAST AND WHITE TURKEY | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calories | 130 cal | 289 cal | |
| Protein | 14.8 g | 10.5 g | |
| Carbs | 9.3 g | 7.9 g | |
| Fat | 3.7 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED DELI SHAVED TURKEY BREAST AND WHITE TURKEY | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLEWOOD SMOKED DELI SHAVED TURKEY BREAST AND WHITE TURKEY | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 704 MG | 1,316 MG |