APPLEWOOD SMOKED BBQ vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 12 nutrient categories
APPLEWOOD SMOKED BBQ: 4
vs
LANCE: 5
(3 ties)
Overview
| Nutrient | APPLEWOOD SMOKED BBQ | LANCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 494 cal | |
| Protein | 6.7 g | 14.1 g | |
| Carbs | 80 g | 58.8 g | |
| Fat | 10 g | 21.2 g | |
| Fiber | 10 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED BBQ | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLEWOOD SMOKED BBQ | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 94 MG | |
| Iron, Fe | 3.3 MG | 3.4 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 333 MG | 635 MG |