APPLEWOOD SMOKED BBQ vs LANCE
Nutrition comparison per 100 g serving
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APPLEWOOD SMOKED BBQ wins in 5 out of 12 nutrient categories
APPLEWOOD SMOKED BBQ: 5
vs
LANCE: 4
(3 ties)
Overview
| Nutrient | APPLEWOOD SMOKED BBQ | LANCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 514 cal | |
| Protein | 6.7 g | 5.4 g | |
| Carbs | 80 g | 64.9 g | |
| Fat | 10 g | 24.3 g | |
| Fiber | 10 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED BBQ | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLEWOOD SMOKED BBQ | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 54 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 333 MG | 405 MG |