APPLEWOOD SMOKED BACON WRAPPED FILET OF BEEF vs SESAME GINGER TOFUBAKED
Nutrition comparison per 100 g serving
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SESAME GINGER TOFUBAKED wins in 6 out of 11 nutrient categories
APPLEWOOD SMOKED BACON WRAPPED FILET OF BEEF: 3
vs
SESAME GINGER TOFUBAKED: 6
(2 ties)
Overview
| Nutrient | APPLEWOOD SMOKED BACON WRAPPED FILET OF BEEF | SESAME GINGER TOFUBAKED | Winner |
|---|---|---|---|
| Calories | 162 cal | 152 cal | |
| Protein | 16.9 g | 14.1 g | |
| Carbs | 0.7 g | 5.1 g | |
| Fat | 9.9 g | 8.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKED BACON WRAPPED FILET OF BEEF | SESAME GINGER TOFUBAKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLEWOOD SMOKED BACON WRAPPED FILET OF BEEF | SESAME GINGER TOFUBAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 91 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 634 MG | 273 MG |