APPLEWOOD SMOKE FLAVOR TURKEY BREAST TENDERLOINS vs 90% LEAN 10% FAT FRESH GROUND TURKEY
Nutrition comparison per 100 g serving
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APPLEWOOD SMOKE FLAVOR TURKEY BREAST TENDERLOINS wins in 5 out of 10 nutrient categories
APPLEWOOD SMOKE FLAVOR TURKEY BREAST TENDERLOINS: 5
vs
90% LEAN 10% FAT FRESH GROUND TURKEY: 3
(2 ties)
Overview
| Nutrient | APPLEWOOD SMOKE FLAVOR TURKEY BREAST TENDERLOINS | 90% LEAN 10% FAT FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 89 cal | 170 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 0.5 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKE FLAVOR TURKEY BREAST TENDERLOINS | 90% LEAN 10% FAT FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | APPLEWOOD SMOKE FLAVOR TURKEY BREAST TENDERLOINS | 90% LEAN 10% FAT FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 366 MG | 71 MG |