APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY vs SAUSAGE
Nutrition comparison per 100 g serving
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APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY wins in 5 out of 12 nutrient categories
APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY: 5
vs
SAUSAGE: 3
(4 ties)
Overview
| Nutrient | APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 193 cal | 239 cal | |
| Protein | 11.7 g | 9.9 g | |
| Carbs | 22.1 g | 23.9 g | |
| Fat | 6.2 g | 9.9 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 113 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 510 MG | 521 MG |