APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY vs PEANUT BUTTER & GRAPE JELLY SANDWICH SOFT BREAD
Nutrition comparison per 100 g serving
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APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY wins in 6 out of 11 nutrient categories
APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY: 6
vs
PEANUT BUTTER & GRAPE JELLY SANDWICH SOFT BREAD: 3
(2 ties)
Overview
| Nutrient | APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY | PEANUT BUTTER & GRAPE JELLY SANDWICH SOFT BREAD | Winner |
|---|---|---|---|
| Calories | 193 cal | 362 cal | |
| Protein | 11.7 g | 10.3 g | |
| Carbs | 22.1 g | 48.3 g | |
| Fat | 6.2 g | 15.5 g | |
| Fiber | 1.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY | PEANUT BUTTER & GRAPE JELLY SANDWICH SOFT BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLEWOOD SMOKE ENGLISH MUFFIN CHICKEN SAUSAGE PATTY | PEANUT BUTTER & GRAPE JELLY SANDWICH SOFT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 45 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 145 MG | 222 MG | |
| Sodium, Na | 510 MG | 379 MG |