APPLEWOOD BACON EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES vs UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
APPLEWOOD BACON EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES: 4
vs
UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON: 4
(2 ties)
Overview
| Nutrient | APPLEWOOD BACON EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES | UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 205 cal | 215 cal | |
| Protein | 9.5 g | 13.9 g | |
| Carbs | 28.4 g | 9.2 g | |
| Fat | 6.3 g | 13.9 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEWOOD BACON EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES | UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLEWOOD BACON EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES | UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 231 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 417 MG | 623 MG |