Appleways Whole Grain Cheddar Cheese Crispy Crackers vs Gamesa Sabrosas Cookies 3.45 Ounce Bag
Nutrition comparison per 100 g serving
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Appleways Whole Grain Cheddar Cheese Crispy Crackers wins in 7 out of 11 nutrient categories
Appleways Whole Grain Cheddar Cheese Crispy Crackers: 7
vs
Gamesa Sabrosas Cookies 3.45 Ounce Bag: 2
(2 ties)
Overview
| Nutrient | Appleways Whole Grain Cheddar Cheese Crispy Crackers | Gamesa Sabrosas Cookies 3.45 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 437 cal | 500 cal | |
| Protein | 11.9 g | 7.1 g | |
| Carbs | 67.5 g | 64.3 g | |
| Fat | 13.9 g | 21.4 g | |
| Fiber | 7.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Appleways Whole Grain Cheddar Cheese Crispy Crackers | Gamesa Sabrosas Cookies 3.45 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Appleways Whole Grain Cheddar Cheese Crispy Crackers | Gamesa Sabrosas Cookies 3.45 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 2.6 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,071 MG |