Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bars vs Cascadian Farm Organic Strawberry Granola
Nutrition comparison per 100 g serving
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Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bars wins in 5 out of 11 nutrient categories
Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bars: 5
vs
Cascadian Farm Organic Strawberry Granola: 4
(2 ties)
Overview
| Nutrient | Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bars | Cascadian Farm Organic Strawberry Granola | Winner |
|---|---|---|---|
| Calories | 417 cal | 438 cal | |
| Protein | 6.0 g | 9.4 g | |
| Carbs | 68.5 g | 68.8 g | |
| Fat | 13.4 g | 12.5 g | |
| Fiber | 4.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bars | Cascadian Farm Organic Strawberry Granola | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bars | Cascadian Farm Organic Strawberry Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 208 MG | 344 MG |