Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bar vs Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bar: 4
vs
Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bar | Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 417 cal | 425 cal | |
| Protein | 6.0 g | 25 g | |
| Carbs | 68.5 g | 53.8 g | |
| Fat | 13.4 g | 12.5 g | |
| Fiber | 4.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bar | Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Appleways Whole Grain 2.4 oz Soft Oatmeal Chocolate Chip Bar | Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 250 MG | |
| Iron, Fe | 3.0 MG | 0.5 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 208 MG | 238 MG |