Appleways Whole Grain 1.85 oz Veggie Crispy Crackers vs US FOODSERVICE COOKIES TOASTED PEANUT BUTTER SANDWICH 1X0.930 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Appleways Whole Grain 1.85 oz Veggie Crispy Crackers wins in 5 out of 12 nutrient categories
Appleways Whole Grain 1.85 oz Veggie Crispy Crackers: 5
vs
US FOODSERVICE COOKIES TOASTED PEANUT BUTTER SANDWICH 1X0.930 OZ: 4
(3 ties)
Overview
| Nutrient | Appleways Whole Grain 1.85 oz Veggie Crispy Crackers | US FOODSERVICE COOKIES TOASTED PEANUT BUTTER SANDWICH 1X0.930 OZ | Winner |
|---|---|---|---|
| Calories | 405 cal | 500 cal | |
| Protein | 7.7 g | 11.5 g | |
| Carbs | 65.6 g | 53.9 g | |
| Fat | 13.5 g | 26.9 g | |
| Fiber | 7.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Appleways Whole Grain 1.85 oz Veggie Crispy Crackers | US FOODSERVICE COOKIES TOASTED PEANUT BUTTER SANDWICH 1X0.930 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Appleways Whole Grain 1.85 oz Veggie Crispy Crackers | US FOODSERVICE COOKIES TOASTED PEANUT BUTTER SANDWICH 1X0.930 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 116 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Potassium, K | 228 MG | 212 MG | |
| Sodium, Na | 483 MG | 808 MG |