Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites vs TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X8.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X8.5 OZ wins in 6 out of 11 nutrient categories
Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites: 3
vs
TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X8.5 OZ: 6
(2 ties)
Overview
| Nutrient | Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites | TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X8.5 OZ | Winner |
|---|---|---|---|
| Calories | 425 cal | 429 cal | |
| Protein | 5.8 g | 10.7 g | |
| Carbs | 73.4 g | 71.4 g | |
| Fat | 13.5 g | 14.3 g | |
| Fiber | 5.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites | TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X8.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Appleways Whole Grain 1.85 oz Blueberry Lemon Crispy Bites | TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X8.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 43 MG | |
| Iron, Fe | 1.9 MG | 5 MG | |
| Potassium, K | 156 MG | 418 MG | |
| Sodium, Na | 222 MG | 500 MG |