Appleways Whole Grain 1.4 oz Chocolate Chip Cookies vs NABISCO CHIPS AHOY! COOKIES BROWNIE FILLED 1X9.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO CHIPS AHOY! COOKIES BROWNIE FILLED 1X9.5 OZ wins in 6 out of 11 nutrient categories
Appleways Whole Grain 1.4 oz Chocolate Chip Cookies: 4
vs
NABISCO CHIPS AHOY! COOKIES BROWNIE FILLED 1X9.5 OZ: 6
(1 ties)
Overview
| Nutrient | Appleways Whole Grain 1.4 oz Chocolate Chip Cookies | NABISCO CHIPS AHOY! COOKIES BROWNIE FILLED 1X9.5 OZ | Winner |
|---|---|---|---|
| Calories | 408 cal | 417 cal | |
| Protein | 5.1 g | 5.6 g | |
| Carbs | 71.4 g | 63.9 g | |
| Fat | 11.5 g | 19.4 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Appleways Whole Grain 1.4 oz Chocolate Chip Cookies | NABISCO CHIPS AHOY! COOKIES BROWNIE FILLED 1X9.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.5 MG | 0 MG |
Minerals
| Mineral | Appleways Whole Grain 1.4 oz Chocolate Chip Cookies | NABISCO CHIPS AHOY! COOKIES BROWNIE FILLED 1X9.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 161 MG | 303 MG | |
| Sodium, Na | 230 MG | 417 MG |