Appleways Whole Grain 1.2 oz Soft Oatmeal Strawberry Bar vs Reese's Puffs Hearts Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Reese's Puffs Hearts Cereal wins in 16 out of 18 nutrient categories
Appleways Whole Grain 1.2 oz Soft Oatmeal Strawberry Bar: 1
vs
Reese's Puffs Hearts Cereal: 16
(1 ties)
Overview
| Nutrient | Appleways Whole Grain 1.2 oz Soft Oatmeal Strawberry Bar | Reese's Puffs Hearts Cereal | Winner |
|---|---|---|---|
| Calories | 417 cal | 414 cal | |
| Protein | 6.0 g | 6.9 g | |
| Carbs | 68.5 g | 75.9 g | |
| Fat | 13.4 g | 10.3 g | |
| Fiber | 3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Appleways Whole Grain 1.2 oz Soft Oatmeal Strawberry Bar | Reese's Puffs Hearts Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.2 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 20.7 MG |
Minerals
| Mineral | Appleways Whole Grain 1.2 oz Soft Oatmeal Strawberry Bar | Reese's Puffs Hearts Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 345 MG | |
| Iron, Fe | 3.0 MG | 15.5 MG | |
| Magnesium, Mg | 0 MG | 55 MG | |
| Phosphorus, P | 0 MG | 276 MG | |
| Potassium, K | 164 MG | 241 MG | |
| Sodium, Na | 223 MG | 552 MG | |
| Zinc, Zn | 0 MG | 12.9 MG |