Appleways Whole Grain 1.2 oz Soft Oatmeal Chocolate Chip Bars vs Larabar Cherry Chocolate Chip Fruit & Nut Bites
Nutrition comparison per 100 g serving
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Larabar Cherry Chocolate Chip Fruit & Nut Bites wins in 6 out of 11 nutrient categories
Appleways Whole Grain 1.2 oz Soft Oatmeal Chocolate Chip Bars: 4
vs
Larabar Cherry Chocolate Chip Fruit & Nut Bites: 6
(1 ties)
Overview
| Nutrient | Appleways Whole Grain 1.2 oz Soft Oatmeal Chocolate Chip Bars | Larabar Cherry Chocolate Chip Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calories | 417 cal | 433 cal | |
| Protein | 6.0 g | 6.7 g | |
| Carbs | 68.5 g | 60 g | |
| Fat | 13.4 g | 16.7 g | |
| Fiber | 3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Appleways Whole Grain 1.2 oz Soft Oatmeal Chocolate Chip Bars | Larabar Cherry Chocolate Chip Fruit & Nut Bites | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | Appleways Whole Grain 1.2 oz Soft Oatmeal Chocolate Chip Bars | Larabar Cherry Chocolate Chip Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 3.0 MG | 4.7 MG | |
| Potassium, K | 185 MG | 667 MG | |
| Sodium, Na | 223 MG | 100 MG |