Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers vs Old El Paso Flour Tortilla Shells for Burritos 8 Count
Nutrition comparison per 100 g serving
Ad 468x60
Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers wins in 6 out of 11 nutrient categories
Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers: 6
vs
Old El Paso Flour Tortilla Shells for Burritos 8 Count: 4
(1 ties)
Overview
| Nutrient | Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers | Old El Paso Flour Tortilla Shells for Burritos 8 Count | Winner |
|---|---|---|---|
| Calories | 393 cal | 318.1 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 78.6 g | 55.2 g | |
| Fat | 7.1 g | 8.4 g | |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers | Old El Paso Flour Tortilla Shells for Burritos 8 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 203.6 MG | 0 MG |
Minerals
| Mineral | Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers | Old El Paso Flour Tortilla Shells for Burritos 8 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 108.5 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 286 MG | 590.6 MG |