APPLESUACE vs THE ORIGINAL SWEETENED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
APPLESUACE wins in 5 out of 11 nutrient categories
APPLESUACE: 5
vs
THE ORIGINAL SWEETENED DRIED CRANBERRIES: 1
(5 ties)
Overview
| Nutrient | APPLESUACE | THE ORIGINAL SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 80 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESUACE | THE ORIGINAL SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | APPLESUACE | THE ORIGINAL SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |