APPLESNAX vs LIGHTLY SWEETENED O'COCONUT TREAT
Nutrition comparison per 100 g serving
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APPLESNAX wins in 5 out of 11 nutrient categories
APPLESNAX: 5
vs
LIGHTLY SWEETENED O'COCONUT TREAT: 4
(2 ties)
Overview
| Nutrient | APPLESNAX | LIGHTLY SWEETENED O'COCONUT TREAT | Winner |
|---|---|---|---|
| Calories | 71 cal | 429 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 17.7 g | 57.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESNAX | LIGHTLY SWEETENED O'COCONUT TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | APPLESNAX | LIGHTLY SWEETENED O'COCONUT TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 179 MG |