APPLESIN PEANUT BUTTER vs HAZELNUT SPREAD CRUNCHY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLESIN PEANUT BUTTER: 4
vs
HAZELNUT SPREAD CRUNCHY: 4
(2 ties)
Overview
| Nutrient | APPLESIN PEANUT BUTTER | HAZELNUT SPREAD CRUNCHY | Winner |
|---|---|---|---|
| Calories | 567 cal | 568 cal | |
| Protein | 20 g | 5.4 g | |
| Carbs | 26.7 g | 51.4 g | |
| Fat | 46.7 g | 37.8 g | |
| Fiber | 6.7 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESIN PEANUT BUTTER | HAZELNUT SPREAD CRUNCHY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLESIN PEANUT BUTTER | HAZELNUT SPREAD CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 108 MG | |
| Iron, Fe | 2.4 MG | 7.3 MG | |
| Sodium, Na | 0 MG | 27 MG |