APPLESAUCE vs SNOW FARMS
Nutrition comparison per 100 g serving
Ad 468x60
SNOW FARMS wins in 5 out of 11 nutrient categories
APPLESAUCE: 4
vs
SNOW FARMS: 5
(2 ties)
Overview
| Nutrient | APPLESAUCE | SNOW FARMS | Winner |
|---|---|---|---|
| Calories | 80 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 22.1 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | SNOW FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | APPLESAUCE | SNOW FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 13 MG | 8 MG |