APPLESAUCE vs HOME STYLE APPLE SAUCE
Nutrition comparison per 100 g serving
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HOME STYLE APPLE SAUCE wins in 5 out of 11 nutrient categories
APPLESAUCE: 2
vs
HOME STYLE APPLE SAUCE: 5
(4 ties)
Overview
| Nutrient | APPLESAUCE | HOME STYLE APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 70 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.6 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | HOME STYLE APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | APPLESAUCE | HOME STYLE APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |