APPLESAUCE ON THE GO POUCHES vs APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
APPLESAUCE ON THE GO POUCHES: 2
vs
APPLE SAUCE: 2
(3 ties)
Overview
| Nutrient | APPLESAUCE ON THE GO POUCHES | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLESAUCE ON THE GO POUCHES | APPLE SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 8 MG |