APPLESAUCE ON THE GO vs PREMIUM DRIED WILD BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM DRIED WILD BLUEBERRIES wins in 3 out of 10 nutrient categories
APPLESAUCE ON THE GO: 2
vs
PREMIUM DRIED WILD BLUEBERRIES: 3
(5 ties)
Overview
| Nutrient | APPLESAUCE ON THE GO | PREMIUM DRIED WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 56 cal | 372 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.4 g | 90.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLESAUCE ON THE GO | PREMIUM DRIED WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |