APPLESAUCE ON THE GO vs DRIED APPLE SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
APPLESAUCE ON THE GO: 2
vs
DRIED APPLE SNACK: 2
(6 ties)
Overview
| Nutrient | APPLESAUCE ON THE GO | DRIED APPLE SNACK | Winner |
|---|---|---|---|
| Calories | 67 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 96.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLESAUCE ON THE GO | DRIED APPLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 71 MG |