APPLESAUCE MASHUPS WITH STRAWBERRY & BANANA vs FRUIT CHIPS
Nutrition comparison per 100 g serving
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APPLESAUCE MASHUPS WITH STRAWBERRY & BANANA wins in 6 out of 11 nutrient categories
APPLESAUCE MASHUPS WITH STRAWBERRY & BANANA: 6
vs
FRUIT CHIPS: 3
(2 ties)
Overview
| Nutrient | APPLESAUCE MASHUPS WITH STRAWBERRY & BANANA | FRUIT CHIPS | Winner |
|---|---|---|---|
| Calories | 50 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 12.2 g | 67.9 g | |
| Fat | 0 g | 25 g | |
| Fiber | 1.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE MASHUPS WITH STRAWBERRY & BANANA | FRUIT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | APPLESAUCE MASHUPS WITH STRAWBERRY & BANANA | FRUIT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |