APPLESAUCE MASHUPS WITH STRAWBERRY & BANANA vs CALIFORNIA YELLOW PEACHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLESAUCE MASHUPS WITH STRAWBERRY & BANANA: 4
vs
CALIFORNIA YELLOW PEACHES: 4
(3 ties)
Overview
| Nutrient | APPLESAUCE MASHUPS WITH STRAWBERRY & BANANA | CALIFORNIA YELLOW PEACHES | Winner |
|---|---|---|---|
| Calories | 50 cal | 250 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 12.2 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE MASHUPS WITH STRAWBERRY & BANANA | CALIFORNIA YELLOW PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 6 MG |
Minerals
| Mineral | APPLESAUCE MASHUPS WITH STRAWBERRY & BANANA | CALIFORNIA YELLOW PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 50 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |