APPLESAUCE vs CINNAMON APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLESAUCE wins in 3 out of 8 nutrient categories
APPLESAUCE: 3
vs
CINNAMON APPLE SAUCE: 2
(3 ties)
Overview
| Nutrient | APPLESAUCE | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.9 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | APPLESAUCE | CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 8 MG |