APPLESAUCE vs APPLES & SAUCE
Nutrition comparison per 100 g serving
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APPLESAUCE wins in 4 out of 8 nutrient categories
APPLESAUCE: 4
vs
APPLES & SAUCE: 1
(3 ties)
Overview
| Nutrient | APPLESAUCE | APPLES & SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 105 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.9 g | 27.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | APPLES & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | APPLESAUCE | APPLES & SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 32 MG |