APPLESAUCE vs OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS
Nutrition comparison per 100 g serving
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OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS wins in 6 out of 12 nutrient categories
APPLESAUCE: 3
vs
OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS: 6
(3 ties)
Overview
| Nutrient | APPLESAUCE | OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calories | 80 cal | 55 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 20.4 g | 13.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 2.2 UG |
Minerals
| Mineral | APPLESAUCE | OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 9 MG | 0 MG |